The Dose Guide
GLP-1 explained,
clearly.
Evidence-based articles on weight management, GLP-1 medications, and what to expect from treatment in South Africa.
GLP-1 Medications in South Africa: A Complete Guide (2026)
What's actually available with a prescription, how much they cost, and what to watch out for on the black market.
Ozempic vs Mounjaro in South Africa: How Do They Compare?
Both are available with a prescription. Both produce significant weight loss. But they work differently — here's how to think about the choice.
GLP-1 Side Effects: What to Actually Expect When You Start
Most side effects are mild, temporary, and manageable. Here's what's normal, what's not, and how to minimise discomfort.
Why You Need a Prescription for GLP-1 Medication in South Africa
WhatsApp groups, gym trainers, Instagram ads — the unregulated market is real and dangerous. Here's what's actually at risk.
Does Medical Aid Cover GLP-1 Medication in South Africa?
Discovery, Momentum, and what most schemes actually pay for. Plus tips for maximising your benefits and what to expect if you're paying out of pocket.
Diet and Exercise on GLP-1 Medication: A Practical Guide
GLP-1s reduce appetite — but without the right nutrition and training approach, you risk losing muscle along with fat. Here's what the evidence says.
How Telehealth Works for GLP-1 Prescriptions in South Africa
Is it legal? Is it safe? How does a video consultation lead to medication at your door? Everything you need to know about online GLP-1 prescriptions.
Obesity in South Africa: The Crisis Behind the Numbers
Nearly half of all South African adults are overweight or obese. Here's why the system is falling short — and what's changing.
All articles are for informational purposes only and do not constitute medical advice. Always consult a qualified healthcare provider before starting any medication.